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Woodbridge, NJ 07095
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Posts for: July, 2012

By Convery Dental Associates
July 16, 2012
Category: Oral Health
CatCoras6WaystoKeepKidsOffJunkFood

Junk food and between-meal sweets are a habit for many of us, even though we know it is bad for our bodies and our teeth. As adults, we are responsible for our own choices. As parents, we are also responsible for our children's choices, and for teaching them to choose wisely.

Celebrity Chef Cat Cora offers the following six suggestions for leading children to a healthy lifestyle. Cora is a star of Iron Chef America and author of Cat Cora's Classics with a Twist: Fresh Takes on Favorite Dishes, in which she reveals healthier versions of classic recipes. In her remakes she shows how to cook with a lot of flavor while reducing fat and sugar. Cora has four young sons, so her methods are not just theories — they have been practiced in real life.

1. Remember who's the boss.

“My kids have never had fast food,” Cora said in a recent interview with Dear Doctor magazine. “The parents have a choice to do that or not,” she said. “The kids are not going to the grocery store to shop; the kids are not driving themselves through fast food chains.”

2. Make your rules clear and stick to them.

“Right now my 7-year-old tries to be picky, but it's really about us being consistent as parents,” Cat said. For example, in her household pizza is served only at the weekly pizza and movie night. The kids get a healthier version of what they want, so they don't feel deprived. The evening includes air-popped popcorn without butter — and no soda, which is bad for teeth because of its sugar and other chemical ingredients.

3. Offer your children a variety of foods and tastes.

Cora made sure her children tried different foods and spices from infancy, so they are open to trying new things. It's easier to get all the nutrition you need if you eat a wide variety of foods.

4. Learn to make tasty substitutions for sugar.

When her children were babies, Cora stopped relying on bottles and sippy cups as soon as possible, reducing her children's likelihood of developing tooth decay due to sugary residues remaining in their mouths. Now that they are older, she uses tasty substitutes for sugar such as fruit purees and the natural sugar substitute Stevia.

5. Include the children in meal planning.

Kids are more likely to eat a meal they are involved in planning and cooking. For example, ask them which vegetable they would like to have (not whether they want to have a vegetable).

6. Model healthy behavior for your kids.

Parents are the best role models. This is true not only for food choices, but also for exercise and maintaining a healthy lifestyle.

Contact us today to schedule an appointment to discuss your questions about oral health. You can also learn more by reading the Dear Doctor magazine article “Cat Cora.”


By Convery Dental Associates
July 01, 2012
Category: Dental Procedures
Tags: root canal   oral health  
QuizYourselfonRootCanalTreatmentHowMuchDoYouKnow

Test yourself on your knowledge of this dental procedure.

  1. A root canal is
    1. A canal shaped structure in the root of your tooth
    2. A blood vessel carrying blood from your gum to your tooth
    3. An instrument used by your dentist in performing dental surgery
  2. Which of these are symptoms of root canal infection?
    1. Sharp, acute and intense pain, which is difficult to pinpoint
    2. Sharp pain when biting down on your tooth or on food
    3. Lingering pain after eating hot or cold foods
    4. Dull ache and pressure
    5. Tenderness (accompanied by swelling) in the nearby gums
    6. All the above
  3. If you don't feel any pain you do not have a root canal infection.
    1. True
    2. False
  4. Root canal treatment is a very painful experience.
    1. True
    2. False
  5. Root canal treatment is called endodontic therapy. What does this word mean?
    1. Bringing the end of your problems
    2. Inside your tooth
    3. Fighting gum disease
  6. You need root canal treatment if
    1. The inside or pulp of your tooth becomes inflamed or infected
    2. Your tooth needs to be gently moved in order to correct your bite
    3. Acid erosion is damaging your tooth
  7. During root canal treatment the canals in your teeth are cleaned out and sealed off.
    1. True
    2. False
  8. Who is qualified to perform root canal treatment?
    1. General dentists
    2. Endodontists
    3. Both of the above
Answers
  1. a. A root canal is a canal shaped space within the root of a tooth that holds the tooth's pulp — which contains the tooth's nerves and blood vessels.
  2. f. — all of the above
  3. False. It is possible to have an infection that has stopped hurting but is still present and causing damage.
  4. False. Root canal treatment doesn't cause pain, it relieves it.
  5. b. The word comes from roots meaning “inside” and “tooth.”
  6. a.
  7. True. A small opening is made in the chewing surface of your tooth to gain access to the pulp. Dead and dying tissue is removed and the pulp is cleaned and disinfected. The canals are shaped and then sealed with filling materials to prevent future infection.
  8. c. All general dentists have received training in endodontic treatment and can perform most endodontic procedures. They often refer people needing complicated root canal treatment to endodontists, who have had specialized training in endodontic diagnosis and treatment.
Contact us today to schedule an appointment to discuss your questions about root canal treatment. You can also learn more by reading the Dear Doctor magazine article “Common Concerns about Root Canal Treatment.”



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